Essential oils assist in relaxation and meditation. Place 4 to 5 drops in a diffuser, relax and enjoy.
Keep essential oils out of the reach of chidren and do not apply directly to the skin. The essential oils can be blended with a massage oil or body moisturiser in the ratio of 1 drop to 2 mls of oil or cream so to a teaspoon of carrier oil add 2 to 3 drops of essential oil.
